Inclusive & Supportive

Mental Health Counseling for Women

Virtual, trauma-informed therapy for clients in Florida, Georgia, Utah and Idaho

Sound familiar?

You've spent a long time trying to be the person you thought you were supposed to be. You've followed the rules, met expectations, taken care of other people, and tried to make sense of the life you've built.

But somewhere along the way, something started to feel off.

Maybe you're questioning beliefs you once took for granted. Or you're realizing that the life you thought you were supposed to want isn't actually the life you do want. Maybe you're carrying anxiety, old wounds, relationship patterns, or a growing sense that you don't quite know what comes next.

You may understand yourself really well and still feel stuck. You may have spent years in therapy already. Or you may simply be at a point where you know something needs to change, but you're not sure what.

I don't think you need to have all of that figured out before we meet. We can slow it down, get curious about what's underneath, and start figuring out what you actually want.

If you've found yourself here, that probably means you're ready for some kind of change, whether that's easing anxiety, healing old wounds, or finally feeling like yourself again. I get it because I've been there too!

Like many of the women I work with, I've experienced seasons of profound change, including divorce, faith deconstruction, family estrangement, and rebuilding my life in ways I never expected. While your story will be different from mine, I know what it feels like to question everything, grieve what you've lost, and slowly create a life that feels like your own again.

I also know what it's like to feel like you have to figure it all out on your own. That's one of the reasons I care so deeply about creating a space where women feel understood, supported, and never alone in their healing.

Whether you're feeling stuck, overwhelmed, or simply ready for something to change, I'd be honored to help you find your way forward.